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  • Body Positivity: Our Relationship with Social Media

    It goes without saying that almost every induvial, at some point, questions their physical appearance. External factors such as social media, are subconsciously moulding modern beauty expectations and standards. View Post
  • Daily Affirmations: Create A Life That Is Truly Yours.

    Training your subconscious mind to shape out your idea life, may just be ultimate source of self-positivity.

    A simple way to create the results you want in almost all aspects of your life easily, as well to add a healthy and well-balanced self-encouragement, is to incorporate a routine of daily affirmations. 

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  • Why I started MISSFITCO

      Hi guys, So I have had many questions about my business and what prompted me to start my own business and why I chose the “Health and Fitness” industry. I knew from a very young age I was going to be my own boss, when I was a little girl I wanted to be a fashion designer – I now have my own... View Post