
Vegan Vanilla Protein Zoats
Ingredients
½ cup of oats
½ grated zucchini
½ cup of hemp milk (you can use any alternative dairy free milk)
1 scoop of PranaOn vanilla flavoured vegan protein powder (any vegan protein powder will work)
1 small handful of blueberries
1 teaspoon of pepita seeds
1 teaspoon of honey
Edible flowers to garnish
Method
Place oats in a bowl with 1/4cup of hemp milk (or dairy free milk of choice)
Microwave for 1 minute
Add ½ grated zucchini to the oats and mix through
Add remainder 1/4 cup of hemp milk to the oats and zucchini
Add one scoop of PranaOn Vanilla flavoured protein powder and mix through the zoats
Place in the microwave for 1 minute
Mix thoroughly
Add blueberries to the zoats
Drizzle honey and pepita seeds over the zoats
Garnish with edible flowers (optional)
Note – it’s super easy to make your own hemp milk, simply place 1/2 cup of hemp seeds and 2 cups of water in a high-speed blender, strain through a milk bag, to sweeten add natvia natural sweetener or honey.
Be sure to check out the other recipes on our blog.
MISSFITCO xx